Happy Friday! Thanks for all of the well wishes on the ankle. It's coming along. On Wednesday, I thought for sure I'd be able to go to Bar Method today. But I did too much too fast and I think set myself back a day. The swelling has gone down, but it's still bruised up pretty badly. So this week I've just been resting, icing, and lifting some free weights. I've also been eating as healthy as possible, with the exception of Lou Malnatti's last night. Oh well!