Good morning! I have a feeling today is going to be a great day. Yesterday, I had a wicked case of the Mondays and the weather did not help that at all. Today, I started my morning off with a good Bar Method session & a coffee from Starbucks. I'm a sucker for iced caramel macchiatos, my official summer coffee drink. Muy bien!
It's been awhile since I've done a "Say it, Do it" post. The past week I've been seriously slacking on cardio, and just sticking to Bar Method. I only ran twice and did went to Bar Method 3 times last week. Since putting the marathon training on the backburner, I've been more focused on strength and toning, but I definitely need to add some cardio back into my life and get my heart pumping!
So to keep me accountable for my workouts from now until the wedding (and after of course) here it is!
Monday: Rest-work on wedding programs
Tuesday: Bar Method & take Oliver for a long walk
Wednesday: Bar Method & ride bike to and from Volleyball
Thursday: Bar Method/run 3 miles
Friday: Bar Method & head back to Milwaukee for drill weekend
Saturday: Fitness testing (maybe, I'm not due yet but LC's doing his so I might just go and get it out of the way).
Sunday: FINAL dress fitting!!!!!!!